Research Round-Up: Med Diet & Bone Loss; Oranges & Eye Health; Full-Fat Dairy

Mediterranean (Med) Diet Could Reduce Bone Loss A Med-style diet may help reduce bone loss in people with osteoporosis, researchers say. More than 1,100 participants, age 65 to 79, were randomly divided into two groups: one followed a Med diet rich in fruits, vegetables, nuts, fish, whole grains, and olive oil, and the other did […]

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